At Rose Pilates, we honor the integrity of The Pilates Method designed by Joseph H. Pilates and with our continued training and skills are able to incorporate a holistic, integrated approach to meet the goals of each client’s individual needs. There are limitless and unique possibilities to the Pilates Method as it applies to each individual.
We provide the complete Pilates training format using all of the Pilates apparatus, in classes, private sessions and the Pilates mat class.
Our Asheville Pilates studio also offers spin classes for your cardio workout and suspension training for a power-packed strength and conditioning workout.
Give us a call today, we’d be happy to answer any of your questions!
Rose Pilates, Precision Pilates, Iyengar Yoga - Asheville, Rock Pilates